ncf420-WELLNESS-PAVILION.png

Wellness & Cannabis

Cannabis has many medicinal benefits. From treating nausea and insomnia to chronic pain and PTSD, we’re only just scratching the surface of the plant’s healing potential.

Visit the Wellness Pavilion at the National Cannabis Festival to meet and learn from medical professionals, dispensary owners, holistic medicine practitioners, yoga instructors and more. Bring your yoga mat, towel or whatever you need to get comfortable and get well.

2019 schedule coming soon.


2018 Wellness Pavilion Schedule

12:15pm

Meditation Session

Join us for a calming 30 minute meditation session at the wellness pavilion. The class will be a guided meditation focusing on the breath and relieving stress.

Join us early and get a special edition Bulb Wellness Yoga Mat while they last! Supplies are limited.

INSTRUCTOR:

Tuesday Irby, Freed Bodyworks


 

12:45pm

Relaxing High Yoga Flow

Enjoy the natural high you feel after a yoga class! The class taught by DC resident, dispensary bud tender, and High Yoga host Stephanie LeGarda, will focus on gentle movement and holding restorative poses for longer periods. We will start and end the class with some breath work. Suitable for beginners and anyone looking for a gentle way to start the day at the festival!

Join us early and get a special edition Bulb Wellness Yoga Mat while they last! Supplies are limited.

INSTRUCTOR:

Stephanie Legarda, High Yoga Flow


 

1:30pm

Q&A Session with DC's Medical Cannabis Dispensary Operators

From operation to medication, medical cannabis dispensary operators are on the forefront of the fight for legalization. Join us for a Q&A session with DC's dispensary owners and find out everything you want to know about cannabis as medicine, operating a dispensary and getting your medical cannabis license.

MODERATED BY:

Krissy Bernazani, RPh, Clinical Director, Zen Leaf Maryland

PANELISTS:

Michael Bobo, National Holistic Healing Center

David Guard, Capital City Care

Paula Querido Kahn, Takoma Wellness Center

Dr. Chanda Macias, National Holistic Healing Center

Joan Parrott-Fonseca, Herbal Alternatives

Vanessa West, Metropolitan Wellness Center


 

2:15pm

Build a Bulb Wellness Box

Create a customized Bulb wellness box! Make your selection from high quality product options for all your marijuana needs. Arrive early. Space and supplies are limited.


 

2:45pm

VIDA Fitness Presents: Afternoon Yoga

Join us for a mid-afternoon yoga break! An energizing yet restorative flow that will have you take a brief pause during all the excitement of the festival. This will be an all levels class, all are welcome!

INSTRUCTOR:

Mario Austin, VIDA Fitness


 

3:15pm

Build a Bulb Wellness Box

Create a customized Bulb wellness box! Make your selection from high quality product options for all your marijuana needs. Arrive early. Space and supplies are limited.


 

4:00pm

Healing Yoga with Mind Your Body Oasis Spa

Relax, nurture and heal your body with a restorative mid-afternoon yoga session.


 

4:45pm

Flow Yoga Class (All Levels)

Let the feel good vibes continue with our final yoga class for the day. This class with help you chill out with a relaxed flow that is perfect for beginners or anyone looking to enjoy a fun class with fellow cannabis enthusiasts!

INSTRUCTOR:

Ebony Wheeler